The importance of getting lazy in loving – Love Languages 101
When wanting to introduce new efficiencies on his production line, Henry Ford apparently would have the laziest man in that section brought to him to implement the new measure. When Continue Reading →
Why Exercise? To lose weight? Nope – For cardiovascular fitness & for stress? Absolutely!
Why exercise indeed? Did you know that 20,400,000, people, on average, around the world ask this question each month? God Google tells us so and, given that he is the Continue Reading →
Upcoming Keynote – Motivation & Values, Meaning & Happiness
I been asked to give some background to my upcoming presentation on 28 April. here is the excerpt I have provided to the conference organiser: Motivation & Values, Meaning & Continue Reading →
Upcoming Seminar for Health Professionals – Brisbane, Saturday 28 April
For those of you who have been asking when I will be speaking next in Brisbane, here is the drum. I have been invited to give the keynote at an Continue Reading →
What is a true friend? Someone with whom you can dare to be yourself
What is it that makes a true friend? This is a question that has been on my mind for many years. Indeed, my wife and I chose a reading at Continue Reading →
May I ask a favour?
I recently made Weight Loss for Food Lovers available on Kindle and then more recently on the Amazon Kindle Owners’ eBook Lending Library. Could I ask a favour of those Continue Reading →
The Weight Loss Mindset – Non-Caloric Alternatives
A key pillar of the Weight Loss Mindset is dealing with the “I deserve some nice food” script. People I work with seem to be able to cleverly come up Continue Reading →
Life Meaning ??? the treatment for unhappiness
Ever since I published Weight Loss for Food Lovers, I have been asked, ???When is the sequel coming out???? Well, after four years of work I should have some rush Continue Reading →
Avoiding Unfinished-Idea Heaven
Those of you who have the inclination, might have noticed that I have been rather remiss in the article posting stakes over recent months. My excuse? In Weight Loss for Continue Reading →
How the US Government made Tom Cruise fat overnight!
I have been looking over an interesting website ??? www.obesitymyths.com and while I cannot vouch for its accuracy, it does make some assertions worthy of closer consideration. I was particularly Continue Reading →