Category Archives: 3. Finding Meaning
My Book – Free for Easter – Healthier than cheap choc eggs!
Free for this Easter only (until Tuesday), to add to your reading adventures, escape to the magical Mont St Michel in the award-winning “The Way of The Quest” – free Continue Reading →
Drink the Wild Air
This is a great read by one of my patients (I can say that because in the book she goes into some detail about our therapy together). Fiona confronts herself Continue Reading →
My favourite (hilarious) TED talk on Positive Psychology
This talk by psychologist Shawn Achor from Harvard makes the important point that we must not construct happiness such that it exists over the success horizon. I also like the Continue Reading →
Free download of ‘The Way of The Quest’ is now live
As promised here is the link so you can download The Way of The Quest for free just over this weekend. You will need an account with Amazon and, if Continue Reading →
FREE – My Award-Winning Book on Kindle – Mother’s Day Launch
It has been a while coming as we had to finalise the Australian publishing for the book. It is now sorted and every good bookstore should be able to order Continue Reading →
Did he live with passion?
The Greeks, when someone died, asked one question: Did he live with passion? This week just passed, I attended the funeral of a close friend of more than 30 years Continue Reading →
Named must your fear be, before banish it you can
Yep, that’s Yoda. Okay, not the most recognised of psychological muses in the world, but there is a wisdom here. I never really got into Star Wars. It was just Continue Reading →
Nurturing the Soul, Not the Feelings
I recently had a fascinating session with one of my particularly capable and articulate patients last week. She has been in therapy with me for a couple of years over Continue Reading →
Life Meaning ??? the treatment for unhappiness
Ever since I published Weight Loss for Food Lovers, I have been asked, ???When is the sequel coming out???? Well, after four years of work I should have some rush Continue Reading →
Avoiding Unfinished-Idea Heaven
Those of you who have the inclination, might have noticed that I have been rather remiss in the article posting stakes over recent months. My excuse? In Weight Loss for Continue Reading →