Category Archives: 2. Kids & Weight
Variety is the spice of life and of a healthy weight for kids!
In resarching the kids book on healthy eating habits that my wife and I are writing, I have come across some fascinating research. For example, Dr Brian Wansink’s research found Continue Reading →
The 72% power of the parent’s purse strings – The Ruler of Family Food Land
The greatest determinant of what children (and partners) eat is simply what is in the house to eat, to make for lunches or what they are given money to buy. Continue Reading →
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Weight loss maintenance in children – the window closes during adolescence
While the story for weight loss maintenance in adults is fairly dismal, children are much more likely to maintain their weight loss. In one comparison reviewed in “Long-term maintenance of Continue Reading →
Shifting negative emotional states – for adults and kids
In this article I want to look at what is perhaps the most troubling issue for every human on the planet – how to move ourselves out of a troubling, Continue Reading →